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pc home 8 am pants
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111.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1717 kcal
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Fat: 48.86g | Prot: 92.80g | Carb: 237.20g.
Breakfast: Nutri-Grain Cinnamon Waffles, Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber. Lunch: jello sugar free, strawberries, Soy Crisps, Ketchup, Multi-Grain Sandwich Thins, Chik Patties Original. Dinner: Sugar-Free Popsicle, Spinach Souffle. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Gala Apple (Medium), 0% Fat Greek Yogurt - Plain, Sugar Free Grape Jelly with Fiber, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal. more...
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steady weight
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