brashis's Journal, 14 May 2007

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well....about 48 hours into the induction phase...im starting to feel just "blah"...got some good advise though that this is normal....ive done this diet in the past (long ago) and experienced that it worked...but still having trouble accepting that eating this way is not going to put the pounds on...i gain weight soo easily and work really hard to keep it off...so this is really kinda scaring me....im a daily weight worrier...but im not going to get on the scale till next monday...that should ease the worries....

339.6 lb Lost so far: 0.4 lb. Still to go: 189.6 lb. Diet followed reasonably well.

losing 0.6 lb a week

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I understand your fear, I was nervous the first couple of weeks also. Hang in there, its worth it.

14 May 07 by member: Dora2

its amazing but after a while you will feel safer. The beginning is hard - I suffered dreadful headaches for a few days - carb withdrawals - but the fast loss at the start makes you feel SO GOOD it is worth it!

16 May 07 by member: jenibee

You'll feel better in a few days! Just hang in there sister!

16 May 07 by member: heidi782


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brashis's Journal, 14 May 2007

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