Weigh In record (no journal entry) for 05 January 2011
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156.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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780 kcal
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Fat: 40.00g | Prot: 48.00g | Carb: 60.00g.
Breakfast: Chicken Fajita Pita (No Salsa). Dinner: Chicken McNuggets (10 Pieces). more...
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steady weight
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vallykat's weight history
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