Weigh In record (no journal entry) for 27 September 2013
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357.6 lb
Lost so far: 54.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1412 kcal
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Fat: 108.35g | Prot: 69.95g | Carb: 29.93g.
Breakfast: Egg, Kirkland Signature Low Sodium Bacon. Lunch: Egg, Bacon, Spring Mix Salad, Chunky Blue Cheese Dressing. Dinner: Evergood Louisiana Hot Links, Fresh Express 50/50 Mix, Wish-Bone Chunky Blue Cheese Dressing. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 11.2 lb a week
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