DanielleRG's Journal, 27 September 2013

189.6 lb Lost so far: 20.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

---

687 kcal

Fat: 19.82g | Prot: 78.95g | Carb: 119.35g.   Breakfast: ruffles ultimate tangy honey mustard potato chips. Lunch: Tap Water, Guaranteed Value Chicken Cheese Nuggets. Dinner: Unsweetened Iced Tea, brown beans and ham. Snacks/Other: Unsweetened Iced Tea, Sweet'N Low Sweet'n Low. more...

2226 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Driving - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...