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So far I have gotten in 2 miles walking and 1 set of 40 on the jump rope. I still have to do my bike ride. I was bad today and had two gluten free chocolate chip cookies. I really shouldn't have ate them because once I did it gave me a major sugar craving but I have been good and resisted the urge to eat more. :) Not going to screw up my 16 pound weight loss so far on a cookie.
Diet Calendar Entries for 26 September 2013:
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941 kcal
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Fat: 38.26g | Prot: 24.15g | Carb: 124.83g.
Breakfast: Tap Water, Guaranteed Value Chicken Cheese Nuggets. Lunch: Gluten free chocolate chip cookie dough. Dinner: Happy Harvest Canned Corn, Great Value Frozen Cauliflower, Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Guaranteed Value Chicken Cheese Nuggets, Tap Water, Vlasic Zesty Dill Pickle Spears, Pillsbury Gluten free chocolate chip cookie dough. more...
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2439 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Bicycling (leisurely) - <10/mph - 17 minutes, Housework - 10 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes. more...
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