Weigh In record (no journal entry) for 27 September 2013
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278.0 lb
Lost so far: 42.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2013:
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1460 kcal
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Fat: 44.11g | Prot: 57.56g | Carb: 209.33g.
Breakfast: Tim Hortons Raspberry Timbit, Tim Hortons Sour Cream Glazed Cake Timbits, Kroger Apple Fritter, Tim Hortons Chocolate Glazed Cake Timbits, Peach. Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 1.3 lb a week
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