Weigh In record (no journal entry) for 04 October 2013
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277.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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490 kcal
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Fat: 21.78g | Prot: 4.67g | Carb: 74.17g.
Breakfast: Kiwi Fruit. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Mr. Goodbar Miniatures. more...
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losing 1.0 lb a week
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Coachcat66's weight history
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