Yzorah's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
271.0 lb Lost so far: 28.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1744 kcal Fat: 98.80g | Prot: 102.33g | Carb: 108.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, bacon. Lunch: bisto gravy, cauliflower, rotisserie chicken breast, Twist-Ums Mozzarella and Cheddar String Cheese. Dinner: Pizza 73 Pepperoni Pizza. Snacks/Other: Mock Danish, Peanut Butter, Celery, Kraft aMooza Twists. more...
losing 196.0 lb a week

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