Weigh In record (no journal entry) for 11 December 2020
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223.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2020:
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517 kcal
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Fat: 26.54g | Prot: 41.98g | Carb: 22.87g.
Breakfast: Costa Coffee Latte (Primo). Lunch: Hovis Wholemeal Bread, Egg. Dinner: Aldi Aberdeen Angus Beef Burger . more...
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losing 3.9 lb a week
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princesspepper's weight history
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