Weigh In record (no journal entry) for 05 January 2011
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154.8 lb
Lost so far: 21.0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2011:
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295 kcal
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Fat: 2.50g | Prot: 7.00g | Carb: 59.50g.
Breakfast: Nature's Nectar Frozen Concentrated Orange Juice, Fat Free Milk, Honey Bunches of Oats with Almonds. more...
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losing 18.2 lb a week
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