Weigh In record (no journal entry) for 27 September 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2013:
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1495 kcal
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Fat: 41.99g | Prot: 126.22g | Carb: 106.01g.
Breakfast: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Lowfat Cheddar or Colby Cheese, Multigrain Bread, Splenda No Calorie Sweetener, Coffee, Cinnamon, Sesame Butter (Tahini) (Made From Kernels), Bananas. Lunch: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Boiled Potato, Green Snap Beans (Frozen), Treasures from the Sea Pangasius Vietnamese Catfish, Olive Oil. Dinner: Tuna in Water (Canned), Red Table Wine, Red Tomatoes, Olive Oil, Lettuce. Snacks/Other: Boiled Potato, Naturegg Simply Egg Whites. more...
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