Weigh In record (no journal entry) for 26 September 2013
|
250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 September 2013:
|
2876 kcal
|
Fat: 105.91g | Prot: 149.49g | Carb: 348.14g.
Breakfast: 100% Maple Syrup, 100% Maple Syrup, Heavy Cream, Quaker Old Fashioned Oats. Lunch: Dried Mixed Fruit (Prune Apricot and Pear), Deli Turkey or Chicken Breast Meat, Nature's Own Butterbread, Chocolate Cake (Without Frosting), Bananas, Welch's Natural Concord Grape Spread, Jif Natural Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Whole Milk, Sour Cream, Cheddar Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Safeway Hamburger Bun, Ground Beef (Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muddyrudder's weight history
|