Muddyrudder
Joined September 2013
Posts
10
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 23.0 lb

Current Weight
227.0 lb
Performance: losing 0.3 lb a week

Goal Weight
220.0 lb
Still to go: 7.0 lb

Muddyrudder's Weight History



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Muddyrudder's journal

09 October 2013

bad sleep today, sinus trouble, ate before bed

08 October 2013

Could have eaten a bit more if not sick, good sleep 6.5 hours

Muddyrudder's Recent Food & Exercise


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