Muddyrudder

Start Weight:(26 Sep 13) 250.0 lb
Current Weight:(09 Aug 14) 237.0 lb
Goal Weight:220.0 lb
following: Muddyrudder's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Sep 13

Muddyrudder's Weight History



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Muddyrudder's journal

09 October 2013

bad sleep today, sinus trouble, ate before bed

08 October 2013

Could have eaten a bit more if not sick, good sleep 6.5 hours

Muddyrudder's Recent Food & Exercise

Muddyrudder's Recent Activity

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Other Member Diet Recent Activity

northernmusician started a new forum topic - Sunday is Fasting day.
genedougherty commented on their Journal Entry.
lrtellez updated their Exercise Diary.
Sugar Waffle supported redgirl1974's Journal Entry.
lynnmead1963 updated their Exercise Diary.
khisanthax recorded a Journal Entry and a Weigh In at 155.6 lb.
Julesy702 supported JudyAnn1204's Journal Entry.
hmrotolo recorded a Journal Entry and a Weigh In at 133.0 lb.