Muddyrudder

Start Weight:(26 Sep 13) 250.0 lb
Current Weight:(09 Aug 14) 237.0 lb
Goal Weight:220.0 lb
following: Muddyrudder's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Sep 13

Muddyrudder's Weight History



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Muddyrudder's journal

09 October 2013

bad sleep today, sinus trouble, ate before bed

08 October 2013

Could have eaten a bit more if not sick, good sleep 6.5 hours

Muddyrudder's Recent Food & Exercise

Muddyrudder's Recent Activity

Muddyrudder's Own Activity

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Other Member Diet Recent Activity

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jt1anglais updated their Exercise Diary.
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MrsRatfire commented on Yolanda9179's Journal Entry.