Weigh In record (no journal entry) for 03 January 2011
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281.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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2694 kcal
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Fat: 85.48g | Prot: 114.32g | Carb: 358.16g.
Breakfast: Pineapple, Instant Oatmeal - Plain, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Vodka Sauce, Italian Sausage, Chicken Breast (Skin Not Eaten), Rigatoni. Dinner: Texas Toast - Garlic, Rigatoni, Chicken Breast (Skin Not Eaten), Vodka Sauce. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling), Twizzlers. more...
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