Weigh In record (no journal entry) for 09 December 2020
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224.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2020:
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464 kcal
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Fat: 17.00g | Prot: 48.20g | Carb: 26.83g.
Breakfast: Starbucks Soy Caffe Latte (Venti). Dinner: Milbona Emmental Cheese, Tesco Chicken Breast Fillets, Hovis Wholemeal Bread. more...
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losing 6.3 lb a week
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princesspepper's weight history
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