Weigh In record (no journal entry) for 26 September 2013
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224.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2013:
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2600 kcal
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Fat: 125.58g | Prot: 78.85g | Carb: 299.36g.
Breakfast: Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Sunny Delight Orange Juice, Coffee with Cream and Sugar, Bananas . Lunch: Checkers Chili Dog, Checkers French Fries (Small). Dinner: Pepsi Pepsi (Can), Pizza with Meat and Vegetables. Snacks/Other: Jays O-Ke-Doke Cheese Flavored Popcorn. more...
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gaining 16.8 lb a week
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