Weigh In record (no journal entry) for 26 September 2013
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127.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2013:
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1016 kcal
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Fat: 35.64g | Prot: 49.54g | Carb: 105.84g.
Breakfast: Stock & Barrel Dried Apricots, Prunes, Café. Lunch: Bananes, Commensal Potage aux Carottes. Dinner: Vachon Jos Louis, Vin de Pinot Noir, Fromage Cheddar, Mincavi Macaroni Chinois au Boeuf. more...
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2360 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 57 minutes, Housework - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Sitting - 10 hours and 3 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.8 lb a week
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