Weigh In record (no journal entry) for 26 September 2013
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168.9 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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558 kcal
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Fat: 24.42g | Prot: 16.32g | Carb: 67.45g.
Lunch: Bertucci's Sausage Soup, Cappuccino, Chocolate Chip Muffin. more...
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gaining 0.3 lb a week
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