Weigh In record (no journal entry) for 30 July 2010
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261.7 lb
Lost so far: 2.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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491 kcal
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Fat: 39.40g | Prot: 24.85g | Carb: 9.18g.
Breakfast: Mock Danish, Berries, Egg Omelet or Scrambled Egg. more...
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losing 9.3 lb a week
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Yzorah's weight history
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