AngieBern's Journal, 01 March 2009

Weigh In record (no journal entry) for 01 March 2009
274.6 lb Lost so far: 20.4 lb.    Still to go: 119.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2009:
1579 kcal Fat: 33.84g | Prot: 50.67g | Carb: 125.48g.   Breakfast: fried egg, bacon, Light English Muffin, sharp cheese. Lunch: ground veal, yellow onion, peppers, red potato, mushroom. Snacks/Other: white zinfandel wine, Light Butter Microwave Popcorn. more...
on diet AngieBern's own diet   losing 2.2 lb a week

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