Weigh In record (no journal entry) for 25 September 2013
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322.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2013:
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770 kcal
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Fat: 7.79g | Prot: 56.78g | Carb: 114.21g.
Breakfast: Lender's 100% Whole Wheat Bagel, Smoked Salmon, Philadelphia Fat Free Cream Cheese, Capers. Lunch: Mahatma Jasmine Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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