sekline's Journal, 04 January 2011

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

---

983 kcal

Fat: 27.68g | Prot: 51.64g | Carb: 130.09g.   Breakfast: Stuffed French Toast. Lunch: Easy Olive Spread, Angelic Deviled Eggs, Four Seasons Appetizer Pizza (Spring). Dinner: Easy Chicken Meatballs, Spaghetti/Marinara Pasta Sauce, Low-Fat Ranch Dressing, Peachy Rice Pudding. more...

3538 kcal

Activities & Exercise: Sitting - 12 hours and 6 minutes, Housework - 4 hours and 50 minutes, Sleeping - 7 hours, Bicycling (slow) - 11/mph - 4 minutes. more...