Weigh In record (no journal entry) for 07 December 2020
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226.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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542 kcal
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Fat: 24.37g | Prot: 49.27g | Carb: 29.03g.
Breakfast: Costa Coffee Full Fat Caffe Latte (Medio). Dinner: Hovis Wholemeal Seeded Sensations, Tesco Chicken Breast Fillets, Milbona Emmental Cheese. more...
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losing 0.7 lb a week
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princesspepper's weight history
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