Twinkelbel's Journal, 08 December 2010

166

166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
1639 kcal Fat: 59.96g | Prot: 77.49g | Carb: 197.20g.   Lunch: Organic Vegetarian Chili, American Cheese, Triscuit Reduced Fat Crackers, Roasted Red Pepper Hummus. Dinner: Instant White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Breaded Chicken Strips, Ranch Salad Dressing. Snacks/Other: Tootsie Pop, Milk (2% Lowfat with Added Vitamin A). more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.
mimi2525 recorded a Weight Entry at 129.6 lb.
sandorferenczi supported Katyushusha's Journal Entry.
0leczek recorded a Weight Entry at 214.3 lb.