Twinkelbel's Journal, 08 December 2010

166

166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
1639 kcal Fat: 59.96g | Prot: 77.49g | Carb: 197.20g.   Lunch: Organic Vegetarian Chili, Roasted Red Pepper Hummus, Triscuit Reduced Fat Crackers, American Cheese. Dinner: Instant White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Ranch Salad Dressing, Breaded Chicken Strips. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

shaap recorded a Weigh In at 183.0 lb.
pwrestlephoto started a new forum topic - Last minute challenge weekend.
SELouisiana commented on CollyMP's Journal Entry.
Aislyn3 recorded a Weigh In at 247.8 lb.
bcbickford recorded a Weigh In at 170.8 lb.
theclockworkninja recorded a Weigh In at 192.2 lb.
unclerick updated their Exercise Diary.
egan10980 recorded a Weigh In at 191.6 lb.