Twinkelbel's Journal, 08 December 2010

166

166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
1639 kcal Fat: 59.96g | Prot: 77.49g | Carb: 197.20g.   Lunch: Roasted Red Pepper Hummus, Organic Vegetarian Chili, American Cheese, Triscuit Reduced Fat Crackers. Dinner: Instant White Rice, Ranch Salad Dressing, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Breaded Chicken Strips. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Kman16 recorded a Weigh In at 205.0 lb.
Dennis Bo Petersen recorded a Weigh In at 196.0 lb.
Ant Hirst commented on Heatrobe's Weigh In.
ragdollandzombies updated their Food Diary.
bmatsuyama recorded a Weigh In at 165.2 lb.
ruthe1213 recorded a Weigh In at 171.1 lb.
Wimsl recorded a Weigh In at 200.6 lb.
ulrich1 recorded a Weigh In at 229.3 lb.