Twinkelbel's Journal, 08 December 2010

166

166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
1639 kcal Fat: 59.96g | Prot: 77.49g | Carb: 197.20g.   Lunch: Organic Vegetarian Chili, American Cheese, Triscuit Reduced Fat Crackers, Roasted Red Pepper Hummus. Dinner: Instant White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Breaded Chicken Strips, Ranch Salad Dressing. Snacks/Other: Tootsie Pop, Milk (2% Lowfat with Added Vitamin A). more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported warrenwinter's Journal Entry.
keepcalming recorded a Journal Entry and a Weigh In at 140.9 lb.
Quirky Cool recorded a Weigh In at 193.4 lb.
Blaze013 updated their Exercise Diary.
Sugar Waffle supported karinmorley's Journal Entry.
stinkygreg updated their Exercise Diary.
buntay recorded a Weigh In at 204.4 lb.
Ltrulik recorded a Weigh In at 149.2 lb.