Twinkelbel's Journal, 08 December 2010

166

166.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
1639 kcal Fat: 59.96g | Prot: 77.49g | Carb: 197.20g.   Lunch: Organic Vegetarian Chili, American Cheese, Triscuit Reduced Fat Crackers, Roasted Red Pepper Hummus. Dinner: Instant White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Breaded Chicken Strips, Ranch Salad Dressing. Snacks/Other: Tootsie Pop, Milk (2% Lowfat with Added Vitamin A). more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SquirrelB supported Abou Azzam's Weight Entry.
Pixie722 supported indipants's Journal Entry.
Thundarina commented on Dbulls's Journal Entry.
jengetfit123 supported jgiles7's Journal Entry.
teskandar supported Ti_sve's Journal Entry.
jenniferl12003 commented on Whiteflower52's Journal Entry.
dezertbeauty recorded a Journal Entry.
RosaniSánchez updated their Food Diary.