Twinkelbel's Journal, 04 December 2010

167
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2010:
1553 kcal Fat: 43.89g | Prot: 86.83g | Carb: 195.65g.   Breakfast: Tea (Brewed), Greek Yogurt - Plain, Frosted Flakes Cereal. Lunch: Triscuit Reduced Fat Crackers, Cheese Sticks, sun dried tomato and basil seasoned tuna medley. Dinner: Onion Soup (Canned, Condensed), Digestive Health Vegetables, Cranberry Sauce (Sweetened, Canned), Cream Of Mushroom Soup (Canned, Condensed), Instant White Rice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Movie Theater Butter Popcorn, Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported carol in kinderhook's Weigh In.
izzypup68 commented on ProfShanks's Journal Entry.
LaniZ recorded a Weigh In at 126.8 lb.
Gumshoe supported reyhoon's Weigh In.
reyhoon supported kosis's Weigh In.
WandaDuncan recorded a Weigh In at 190.0 lb.
Pterath supported nicholaix's Journal Entry.