Twinkelbel's Journal, 04 December 2010

167
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2010:
1553 kcal Fat: 43.89g | Prot: 86.83g | Carb: 195.65g.   Breakfast: Frosted Flakes Cereal, Greek Yogurt - Plain, Tea (Brewed). Lunch: sun dried tomato and basil seasoned tuna medley, Triscuit Reduced Fat Crackers, Cheese Sticks. Dinner: Digestive Health Vegetables, Chicken Drumstick (Skin Not Eaten), Instant White Rice, Cream Of Mushroom Soup (Canned, Condensed), Onion Soup (Canned, Condensed), Cranberry Sauce (Sweetened, Canned). Snacks/Other: Movie Theater Butter Popcorn, Tootsie Pop. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weight Entry at 188.5 lb.
wdyble updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 181.9 lb.
vinaycardoza supported janetofnq's Weight Entry.
mnnaidu recorded a Weight Entry at 169.8 lb.
drisidor17 recorded a Weight Entry at 100.0 lb.
richw54 recorded a Weight Entry at 207.2 lb.