Twinkelbel's Journal, 04 December 2010

167
170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2010:
1553 kcal Fat: 43.89g | Prot: 86.83g | Carb: 195.65g.   Breakfast: Frosted Flakes Cereal, Greek Yogurt - Plain, Tea (Brewed). Lunch: Cheese Sticks, sun dried tomato and basil seasoned tuna medley, Triscuit Reduced Fat Crackers. Dinner: Onion Soup (Canned, Condensed), Cranberry Sauce (Sweetened, Canned), Chicken Drumstick (Skin Not Eaten), Instant White Rice, Digestive Health Vegetables, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Movie Theater Butter Popcorn, Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
BobPro recorded a Weigh In at 244.0 lb.
ntv_90@mail.ru recorded a Weigh In at 105.8 lb.
rogoxyz1 recorded a Weigh In at 179.9 lb.
miszfee recorded a Weigh In at 145.5 lb.
francinebrooks recorded a Weigh In at 161.0 lb.
Sagatius recorded a Weigh In at 207.2 lb.
MrsDuval1022 recorded a Journal Entry and a Weigh In at 162.0 lb.