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167
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1649 kcal
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Fat: 71.35g | Prot: 77.16g | Carb: 173.88g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Mayonnaise, Toasted Whole Wheat Bread, Fried Egg. Lunch: Potato French Fries, Tomatoes, Green Leaf Lettuce, Mayonnaise, Toasted Whole Wheat Bread, Grilled Chicken (Skin Not Eaten). Dinner: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Boil-in-Bag White Rice, Vegetable Oil-Butter Spread (Reduced Calorie), Original Thigh. Snacks/Other: Tootsie Pop, Mixed Fruit. more...
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steady weight
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