Weigh In record (no journal entry) for 04 January 2011
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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790 kcal
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Fat: 10.51g | Prot: 27.38g | Carb: 130.04g.
Breakfast: chocolate frosting, funfetti cake, Nonfat Blueberry Greek Yogurt. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. more...
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gaining 0.6 lb a week
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