Weigh In record (no journal entry) for 24 September 2013
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207.8 lb
Lost so far: 120.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1162 kcal
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Fat: 55.54g | Prot: 83.40g | Carb: 140.24g.
Dinner: Raising Cane's Chicken Fingers, Texas Roadhouse Side Salad, Publix Italian Sub. Snacks/Other: Frozen Yogurt. more...
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losing 7.7 lb a week
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