Weigh In record (no journal entry) for 23 September 2013
|
208.9 lb
Lost so far: 119.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2013:
|
930 kcal
|
Fat: 41.00g | Prot: 50.00g | Carb: 97.00g.
Dinner: Fresh & Easy Tomato & Mozzarella, TGI Friday's Plain French Fries, TGI Friday's Jack Daniel's Flat Iron. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|