Weigh In record (no journal entry) for 24 September 2013
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250.6 lb
Lost so far: 99.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1370 kcal
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Fat: 55.50g | Prot: 70.00g | Carb: 131.00g.
Breakfast: Subway 6" Chicken & Bacon Ranch. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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