Gogo1978's Journal, 24 September 2013

202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 45.85g | Prot: 84.23g | Carb: 267.07g.   Breakfast: Soprole Yoghurt, Plátano, Cereales de Granola. Lunch: Marraqueta, Chuleta de Cerdo, Arroz Blanco. Dinner: Marraqueta, Porotos Verdes, Pechuga de Pollo. more...

3115 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...