Weigh In record (no journal entry) for 05 December 2020
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308.3 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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3353 kcal
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Fat: 139.80g | Prot: 163.91g | Carb: 368.50g.
Breakfast: IdealShape IdealShake Vanilla Meal Replacement. Lunch: Hard-Boiled Egg. Dinner: Dairy Queen Ice Cream Cake, Chocolate Cake (with Chocolate Frosting) , Costco Pepperoni Pizza. Snacks/Other: Braum's Ranch Dip, Great Value Ripple Cut Potato Chips. more...
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gaining 0.8 lb a week
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fixxer's weight history
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