Weigh In record (no journal entry) for 03 January 2011
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142.8 lb
Lost so far: 63.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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709 kcal
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Fat: 21.41g | Prot: 32.42g | Carb: 104.25g.
Breakfast: yoplait light strawberry, Coffeemate sugar free hazelnut, coffee. Lunch: kelloggs protein bar. Dinner: hamburger. Snacks/Other: fiber bars chocolate, diet dr pepper. more...
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losing 7.0 lb a week
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Christiana's weight history
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