Weigh In record (no journal entry) for 23 September 2013
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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231 kcal
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Fat: 9.86g | Prot: 18.94g | Carb: 16.56g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Coffee with Cream. more...
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losing 2.2 lb a week
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bandmomone's weight history
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