Weigh In record (no journal entry) for 23 September 2013
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215.8 lb
Lost so far: 41.2 lb.
Still to go: 70.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2013:
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377 kcal
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Fat: 2.00g | Prot: 65.00g | Carb: 24.00g.
Breakfast: Nature's Best Iso Pure Protein Drink. Dinner: Giant Food Low Fat Cottage Cheese. Snacks/Other: PhillySwirl Fudge Swirl Stix. more...
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losing 2.2 lb a week
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durgagi's weight history
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