DeeChick's Journal, 27 February 2009

130.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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276 kcal

Fat: 2.31g | Prot: 30.63g | Carb: 38.64g.   Breakfast: melon. Lunch: special k protein water. Dinner: spinach, low fat cheese, ham, egg white. more...

1508 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...