Weigh In record (no journal entry) for 02 December 2020
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143.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2020:
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1261 kcal
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Fat: 70.94g | Prot: 75.44g | Carb: 81.82g.
Breakfast: Frimesa Presunto Fatiado, Tirol Queijo Prato, Café, Café, Santa Clara Nata. Lunch: Limão, Água, Da Colônia Amendoim Torrado sem Pele, Psyllium, Heinz Ketchup, Cenouras Cozidas, Tomates, Carne do Peito de Frango (Assado, Cozido), Coxa de Frango, Ovo (Inteiro). Dinner: Clara de Ovo, Elma Chips Batata Palha Tradicional, Heinz Ketchup, Spoleto Milho, Wickbold Pão Hot Dog, Perdigão Salsicha Hot Dog. Snacks/Other: Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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