Weigh In record (no journal entry) for 03 December 2020
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222.6 lb
Lost so far: 8.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Café. more...
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losing 12.6 lb a week
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jherver's weight history
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