Weigh In record (no journal entry) for 03 December 2020
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132.5 lb
Lost so far: 7.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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743 kcal
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Fat: 26.98g | Prot: 23.51g | Carb: 105.25g.
Breakfast: Brazil Nuts, Banana, Blueberries, Tesco Greek Style Yoghurt. Lunch: Red Onions, Capers , Tesco Cherry Tomatoes, Aldi Full Fat Soft Cheese, Bagels (Includes Onion, Poppy, Sesame). Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 7.7 lb a week
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Eve Davidson's weight history
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