Weigh In record (no journal entry) for 10 October 2010
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147.4 lb
Lost so far: 0.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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2358 kcal
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Fat: 112.60g | Prot: 66.87g | Carb: 276.87g.
Breakfast: French Vanilla Creamer, Whole Wheat English Muffin. Lunch: Nacho Cheese Chips, Stouffer's French Bread Pizza Pepperoni 2 Ct. Dinner: Caesar Complete Salad Kit, Oven Baked Italian Sausage Stuffed Shells. Snacks/Other: Chocolate Syrup, Vanilla Ice Cream, Triscuit Crackers Original. more...
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