Eve Davidson's Journal, 02 December 2020

133.6 lb Lost so far: 6.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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730 kcal

Fat: 31.16g | Prot: 31.23g | Carb: 84.23g.   Lunch: Cooked Dry Red Kidney Beans (Fat Added in Cooking), Cathedral City Cheddar Cheese, Tesco Plain Tortilla Wraps. Dinner: Dried Prune. Snacks/Other: Tea with Semi-Skimmed Milk. more...

2093 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours. more...