Weigh In record (no journal entry) for 03 January 2011
|
208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2011:
|
2157 kcal
|
Fat: 81.57g | Prot: 168.75g | Carb: 197.51g.
Breakfast: dofino havarti, tangerine juice, egg, Onion Bagel. Lunch: dofino havarti, inglehoffer creamy horseradish, chicken breast, Double Fiber Bread. Dinner: new york strip, inglehoffer creamy horseradish, Broccoli, Sugar Snap Peas. more...
|
|
3056 kcal
|
Activities & Exercise:
Sitting - 6 hours, Exercise machine (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbeach123's weight history
|