Weigh In record (no journal entry) for 21 September 2013
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2013:
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536 kcal
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Fat: 16.84g | Prot: 34.54g | Carb: 65.43g.
Breakfast: Plant Fusion Protein Powder, Peter Pan Whipped Creamy Peanut Butter, Bananas , Oatmeal. more...
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gaining 0.1 lb a week
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