Weigh In record (no journal entry) for 03 January 2011
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205.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1856 kcal
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Fat: 97.16g | Prot: 90.84g | Carb: 161.42g.
Lunch: Pears, Mayonnaise, Premium Chunk Chicken Breast. Dinner: Tomato Catsup, Natural Cut French Fries (Medium), Sour Dough Bread, Whole Wheat Bread, Butter Whipped (Salted), Jalapeno Peppers, Idaho Bleu Cheese Crumbles, California Avocados, Hamburger with 1/4 Lb Meat on Bun. more...
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2408 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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