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1.3
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230.1 lb
Lost so far: 0 lb.
Still to go: 82.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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928 kcal
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Fat: 49.25g | Prot: 30.25g | Carb: 95.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Spinach, Cooked Green String Beans (from Fresh), Loin Pork Roast (Lean and Fat Eaten), Tostitos Medium Salsa, Sweet Onions, Swanson 100% Natural Chicken Broth. Dinner: Late July Multigrain Tortilla Chips, Pecan Pie. more...
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losing 2.8 lb a week
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 Comments
Great and on your way down again
30 Nov 20 by member: liv001
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30 Nov 20 by member: jenny3781
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