Weigh In record (no journal entry) for 30 November 2020
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2020:
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2489 kcal
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Fat: 94.96g | Prot: 36.74g | Carb: 251.09g.
Breakfast: Hash Brown Casserole with Just Egg, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Brownie Cake with Fudge Frosting. Lunch: Apple Pecan Corn Bread Dressing, Vegan Brownie Cake with Fudge Frosting, Homemade Vegan Gravy, Vegan Cauliflower Mashed Potatoes. Dinner: Hummus, The Snack Factory Pretzel Crisps - Everything, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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