Weigh In record (no journal entry) for 03 January 2011
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185.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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716 kcal
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Fat: 37.18g | Prot: 26.47g | Carb: 70.56g.
Breakfast: Coffee (Brewed From Grounds), Half & Half, Bacon, Egg & Cheese Biscuit. Snacks/Other: 2% milk, Kellogg's Fiber Plus Cinnamon Oat Crunch. more...
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gaining 0.6 lb a week
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tezzer's weight history
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