Weigh In record (no journal entry) for 26 February 2009
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2009:
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2365 kcal
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Fat: 122.30g | Prot: 131.54g | Carb: 187.73g.
Breakfast: vegetable scrambled egg, rice noodle, Raisin Bread, Cream (Half & Half). Lunch: banana, balsamic vinagrette, chef salad. Dinner: Barbacoa Soft Tacos (w/ sour cream, cheese, lettuce, corn, tomatoes). Snacks/Other: oreo. more...
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2703 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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