| February 2010 |
| Wed 3rd: |
1778
|
-
|
fat: 61.17g |
| |
protein: 94.62g |
| |
carbs: 218.69g |
|
-
|
-
|
| Tue 2nd: |
2600
|
-
|
fat: 101.96g |
| |
protein: 107.48g |
| |
carbs: 319.50g |
|
2578
|
 22
|
| Mon 1st: |
2591 *
|
-
|
fat: 75.34g |
| |
protein: 85.07g |
| |
carbs: 356.80g |
|
2578
|
13
|
| January 2010 |
| Fri 29th: |
3234
|
-
|
fat: 113.34g |
| |
protein: 89.02g |
| |
carbs: 398.09g |
|
2578
|
656
|
| Thu 28th: |
2663 *
|
-
|
fat: 125.11g |
| |
protein: 105.45g |
| |
carbs: 272.38g |
|
2704
|
 41
|
| Wed 27th: |
3110
|
-
|
fat: 98.04g |
| |
protein: 126.87g |
| |
carbs: 452.81g |
|
2989
|
121
|
| Tue 26th: |
2948
|
-
|
fat: 93.38g |
| |
protein: 97.18g |
| |
carbs: 382.70g |
|
2578
|
370
|
| Mon 25th: |
2928 *
|
-
|
fat: 129.55g |
| |
protein: 165.90g |
| |
carbs: 284.71g |
|
2578
|
350
|
| Sun 24th: |
2755
|
-
|
fat: 104.15g |
| |
protein: 120.91g |
| |
carbs: 331.43g |
|
3350*
|
595
|
| Sat 23rd: |
2678 *
|
-
|
fat: 87.53g |
| |
protein: 137.27g |
| |
carbs: 346.83g |
|
2603*
|
75
|
| Fri 22nd: |
2420 *
|
-
|
fat: 69.80g |
| |
protein: 81.95g |
| |
carbs: 255.36g |
|
2603
|
183
|
| Thu 21st: |
2595 *
|
-
|
fat: 100.99g |
| |
protein: 138.13g |
| |
carbs: 296.56g |
|
2603
|
8
|
| Wed 20th: |
2383 *
|
-
|
fat: 64.80g |
| |
protein: 111.76g |
| |
carbs: 346.26g |
|
2603
|
220
|
| Tue 19th: |
2635
|
-
|
fat: 76.47g |
| |
protein: 128.47g |
| |
carbs: 304.45g |
|
3251
|
616
|
| October 2009 |
| Fri 30th: |
409 *
|
-
|
fat: 15.86g |
| |
protein: 13.10g |
| |
carbs: 55.71g |
|
2477*
|
2068
|
| April 2009 |
| Tue 28th: |
855
|
-
|
fat: 38.74g |
| |
protein: 40.32g |
| |
carbs: 94.44g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
3110
|
-
|
| Wed 22nd: |
2335
|
-
|
fat: 113.31g |
| |
protein: 119.67g |
| |
carbs: 212.85g |
|
2653
|
318
|
| Tue 21st: |
3347
|
-
|
fat: 161.57g |
| |
protein: 128.70g |
| |
carbs: 352.77g |
|
3110
|
237
|
| Mon 20th: |
2278
|
-
|
fat: 98.41g |
| |
protein: 112.74g |
| |
carbs: 253.30g |
|
2653
|
375
|
| Fri 17th: |
1927
|
-
|
fat: 52.65g |
| |
protein: 105.16g |
| |
carbs: 183.05g |
|
3110
|
1183
|
